W A Y F I N D E R S Its a complicated world - helping people find their way 490A York Road, Unit 111-112 Guelph, Ontario N1E 6V1 https://www.guelphweightlosshypnosis.com by appointment only-discretion assured book online https://wayfinders.gettimely.com/book email@example.com text or call 519.895.6141
Create a specialized "play list" of sessions that fit your lifestyle and don't forget to breathe xot
Guided Imagery offers us an opportunity to calm our minds and feel deep appreciation for the beautiful things in our lives. For many of us, the world moves along so quickly, and the endless stream of appointments, phone calls, emails, and other Things That Need To Be Done Next continually distracts us from the all-important step of positive feedback. The nature of our world is such that many decisions need to be made by the unconscious levels of the mind
Imagine Yourself Slim 6 Week Program $145.00
Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel -- happy and healthy. The secret to easy weight loss is your subconscious mind.
Being slim means being free of excess fatty tissue. And it is not only that you are looking and feeling better, we now know that it is the best way to live longer. By keeping your weight within the proper range, exercising your body, and managing your stress, you not only feel healthier, you prevent many of the leading causes of death (e.g., heart disease, diabetes etc.). And today is a perfect day to start.
Session: Day 1 Morning
Learn to relax, relieve stress, focus your mind, and create your ideal image.
Session: Day 1 Evening
This meditation is one way that will help you make changes to how your mind works, so it will work with you so you curb your cravings, stop eating junk food, and actually want to exercise.
Session: Day 2 Morning
Most overweight people are distracted and hurried as they eat, and as a result, they are unsatisfied and overeat. As you go through the imagery on this session, you will learn how to focus your attention, fully taste your food, and feel fully satisfied with the proper amount.
Session: Day 2 Evening
This session will help you reprogram your mind to make healthier decisions for you and your body because you want to, not because you have to, resulting in natural weight release, where the pounds simply melt right off of you.
Session: Day 3 Morning
Most inappropriate eating (overeating, eating the wrong foods) is triggered by signals from your environment. As you follow the guided imagery on this session, you will learn how to develop healthy responses to challenging situations.
Session: Day 3 Evening
One of the most important parts of every behavior change strategy is reinforcement. This session enables you to give positive feedback to your subconscious mind so that it will continue to behave according to the new patterns you have learned.
Repeat for 6 weeks
Never Eat Pizza Again $29.00
Is there particular foods you no longer desire to eat for Weight or Health Concerns?
Session: Stop Eating Anything
One of my patients suffered with inflammation is his rotary cup for years and years, and he suffered severely after every baseball game he pitched. After great analysis, we found it was due to eating bacon. After listening to this recording, he never ate bacon again, in fact, he can’t even stand the smell of bacon, but mannnn you should see him pitch now!!
You should listen to this recording daily and for 6 weeks and when ever you need reinforcements.
Drink More Water $29.00
We all know we need to drink more water to release weight, flush out toxins and have glowing skin, but did you know you need to drink half your body weight in ounces to achieve this?
Session: H2O to go
This recording ensures that your lips will be glued to your teeth and your tongue will feel like sandpaper if you don’t drink enough water…..how cool is that. Listening to this recording daily and for 6 weeks will ensure that you start drinking enough water that your body desires to release weight, flush out toxins and have glowing skin.
Get What You Want $29.00
Do you know what you want? There a life out there entitled “Get What You Want” just waiting for you! This is it, take it, its yours…. funny how things-people-situations just show up in our lives when we manifest them
Session: Your Wish is my Command
You will go on a beautiful journey from relaxation to realization and through this journey you will discover what you truly desire and you will get exactly “what you want”
You should listen to this recording daily and for 6 weeks and when ever you need reinforcements.
A local doctor referred this patient to me as a “last resort” she was on Sleeping Pills for the last 20 year and she was starting to Double Dose as they were no longer working. The Patients Doctor was going to take her off these sleeping pills and put her on a strong narcotic and this patient was so worried about the toxicity and the side effects of a narcotic, as why she ended up on my door step. I’m happy to report that this patient is now free of all medications and is sleeping like a baby.
Use this to get to sleep, or If you do wake up in the middle of the night, or after a washroom visit; simply presses play of this recording, and you will be back to sleep before the recording is complete. Never Eat-Read-Watch TV – 2 hours before bedtime, doing some nice relaxing yoga stretches or a nice warm bath is recommended before bedtime.
The fear response is a learned habit. You have become accustomed to seeing things in a certain light and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it. Let go of fear and maximize your enjoyment of life with the easy-to-use techniques found in this program. Your own internal antidote to fears and phobias is awakened through deep relaxation, breathing techniques, guided imagery, and positive affirmations while fears are gently released. An excellent guide to using the "hierarchical desensitization method" of overcoming fear and phobias.
In this Session, you will learn how to:
1. relax in a matter of seconds, a useful tool when your feelings of anxiety occur.
2. desensitize yourself to your anxiety-producing situations through relaxation and visualization.
3. rehearse your appropriate responses to future situations by mentally seeing yourself confront ..................challenging situations without fear.
4. Bring this tool into your mind, just before entering a challenging situation and will begin to use it
to deal with day-to-day events.
5. positively reinforce your successful confrontations with fear.
Public Speaking $29.00
As you go deeper into relaxation and listen to Trish’s words, you will be given powerful affirmations and visualizations to assist you in becoming a confident public speaker. Your mind is a perfect computer and employing this recording makes you a better speaker.
Session: Public Speaking and Clearing the Chakras
You will talk to yourself anyway and it is much better to put powerful commands in your powerful “other then conscious mind”. You allow these powerful beneficial ideas and concepts to make a deep and lasting impression in your subconscious mind never to be removed and always remembered with continuous listening to this recording before your presentation. Your “other then conscious mind” provide you the energy, the clearness, the opportunity to be powerful. You feel more confident knowing you can be a powerful communicator anytime you give a presentation. You are an amazing public speaker.
Healing Journey Program $69.00
From the common cold to cancer...
Whatever you're dealing with, stress most likely has something to do with it. An estimated 90% of all illness and disease begins with stress.
Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
Healing Journey has helped countless people relax and connect with their inner healing source. And it holds the distinction of being the first nationally published guided imagery experience featuring music and deep relaxation.
Session: Combat Stress and Release Anxiety
You can change your biology through your thoughts and feelings. The 50 trillion cells in your body are listening to your thoughts. When you are stressed, depressed, anxious, your cells are listening and responding. This mediation will help you master your mindset so you naturally think healthy, happy, joyful, loving thoughts leading you to reduce stress, and finally feel free in your body.
Session: Relaxation-Release the Stress
Stress is a fact of life for most of us. 33% of Canadians are suffering from unhealthy levels of stress at work and their numbers continue to rise. Stress not only contributes to diseases such as heart disease, high blood pressure, strokes, it is one of the major causes of weight gain and obesity. This session we will give you some simple but highly effective tools that you can use to deal with stress anytime, anywhere.
Session: Spiritual Healing
After deeply relaxing, imagine going inside your body to visualize any injured or diseased parts. Once identified, visualize the healing process by seeing your white blood cells engulfing bacteria or cancer cells. Imagine healing light streaming into an injured organ, or picture an army of tiny workmen repairing a fractured bone. Your inner healer will be your personal choice and dependent upon your personal beliefs and values. In this session you will journey across your time line, where you will discover “forgiveness” of perhaps yourself or others. You will discover healing like never before and will be provided with a “secret” healing phrase that you will use in times of stress and despair. It may then be used from time to time to sustain health and wellness, or for a welcome stress break when you need it. Many people play it during therapeutic massage.
York Business Development Center
W A Y F I N D E R S
Its a complicated world - helping people find their way
Guelph Weight Loss Hypnosis Clinic
490A York Road. Unit 111-112
Guelph, ON. N1E 6V1
(call or text)www.guelphweightlosshypnosis.com
Discretion Assured-By Appointment Only
book online https://wayfinders.gettimely.com/book
Trish Fines C.H.t