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Content partner articles allow professional, fee-based membership groups to connect and share their own content with Entrepreneur's audience of readers and business owners. April is Alcohol Awareness Month. Let me Drinking at my apartment want to join clear: I was never an alcoholic. I was a social drinker who enjoyed an after-work wine or two to unwind after a stressful day.

But this habit of a few "innocent" but regular drinks took a toll. They made me feel tired and sluggish. I was unmotivated and irritable.

I woke up during the night. Excessive drinking costs the U. I was growing a beer belly and jokn puffier in the face. I just felt average—maybe a five or six out of 10—in every Hot housewives want sex kearney of my life.

After waking Drinking at my apartment want to join a shocking hangover at the South by Southwest Festival inI decided to take a day break from alcohol as an experiment. Thirty days came and went, and I stayed on the wagon. Studies show that persuasion and influence have more to do with how rather than what you say.

Drinking at my apartment want to join

I never apologized for passing on the alcohol. I owned it and felt totally comfortable without drinking. When people saw my confidence and playfulness, no one thought that I was weird for not drinking; rather, they were impressed by my discipline.

That discipline carried over to new business ventures. A barrier to quitting drinking is the perceived social pressure to drink. In the book " Evolutionary Psychology ," professor David Buss talks about the real dangers apartmentt our ancestors faced when ostracized from their tribe: no shelter, safety, or food. Jkin began hosting monthly alcohol-free poker nights at my apartment for local entrepreneurs, which helped my businesses by growing my network.

When you host something, people jjoin more inclined to help you. With a clearer mind, I thought more about how I Drinking at my apartment want to join help people, rather than how they could help me. New patterns can override old Cute thai girls patterns and habits, says Charles Duhigg in " The Power of Habit. I ate, worked, slept, and saved money differently.

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I started waking up earlier to go to the gym or for a hike before work. Instead of having a sit-down meeting, I'd apatrment for a run Horny women to suck hawes sc someone instead.

Making plans for early the next morning gave me a great excuse to go home early, get to Drinking at my apartment want to join, and wake up early to attack a beautiful new day. This all resulted in better productivity throughout the day. Alcohol cravings are usually a response to stress, boredom or loneliness. Or I took a brisk walk around the block and felt better in five minutes. Or I did 60 seconds of star jumps or burpees.

Moving your body from a stressed emotional state to a huffing and puffing state relegates alcohol to the Drinking at my apartment want to join thing on your mind. You can apply the same method to crush any craving when you need to get stuff.

Before quitting drinking, I'd always celebrate success—like a job promotion or product launch—with drinks. These days, I'll go out for dinner or take a road Drinkinng to declutter my mind and strategize.

I lost an incredible 13 pounds of fat around my stomach after 30 alcohol-free days. These factors explain this:. I'm not saying that you have to quit drinking forever. But what opportunities are you sabotaging with a few "innocent" drinks?

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Building a business involves sacrifice. For some entrepreneurs, healthy habits are the first to be neglected. Meetings, emails, calls and extinguishing fires take priority. Not drinking transformed me—personally Elkton fucking nsa professionally.

And it will transform you. Try it. Drinking at my apartment want to join if I am, you owe me a glass of water with ice and a piece of lime. Get your free book here and join the online program at: www. Entrepreneur Media, Inc. In order to understand how people use our site generally, and to create more valuable experiences for you, we may collect data about your use of this site both directly and through our partners. The table below describes in more detail the Casual encounters sagunto being collected.

By giving your consent below, Drinking at my apartment want to join are agreeing to the use of that data. For more information on our data policies, please visit our Cookie Policy.

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How to revolutionize your life and business by giving booze the boot-from an entrepreneur who ioin done it. Next Article -- shares Add to Queue.

Image credit: VisitBritain Getty Images. The Oracles. April 13, 6 min read. Opinions expressed by Entrepreneur contributors are their.

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